About Inspiration Yoga Institute
Yoga Institute in nestled in the quaint town of Alachua Florida.
Reconnect with nature. Our school is surrounded by hiking and
biking trails, crystal springs, and many opportunities to find
peace and serenity with the earth. The beach is just a few hours
away. Be in nature, make heart to heart connections with community,
enjoy pure and whole foods, all which help you embody oneness
with the self. We are here to provide a nurturing environment
and help you embody your most INSPIRED self.
teacher training is based on the desire to serve others. Making
the decision to become a certified yoga teacher allows you to
create a life where your work and spiritual practice can become
one. Students from Inspiration Yoga Institute have found they
are able to transform their original reason for beginning yoga
into an intention to strengthen their spiritual practice. There
is an intention behind every action we take in life. Pure intention
is fundamental not just in yoga but to your entire life. It is
our belief that with intention comes transformation. Connect to
a deep source of inspiration as you gain the ability to guide
others into theirs.
Richard and Krista are the co founders of the
Inspiration Yoga Institute. They began teaching together in 2008,
their synergy brings together the teachings of Yoga and Ayurveda.
The creation of the Inspiration Yoga School is a dream come true
for both of them, a place where you may learn a holistic approach
to life based on the ancient principles of Yoga and Ayurveda.
Philosophy and Teaching styles
journey in life is long. Inspiration Yoga Institutes certification
programs give you the tools to grow in both you personal and professional
life. The elements that create Inspiration Yoga Institute is our
desire for personal relationships and an atmosphere of family
and love. Our small and intimate school allows you to not only
learn to become a yoga teacher but to learn to become your most
complete and full self. We celebrate each meal, each moment and
Our course includes the study of teachings asana,
meditation, pranayama, anatomy, yogic anatomy, yogic history and
philosophy. You will also learn about yogic diet and lifestyle,
and Ayurveda. The program includes 200 hours (180 contact hours
plus personal study.)
meditation is a requirement of this 200 hour yoga course. Meditation
teaches us to stop identifying with the body. Meditation is one
of the Five Principles of Yoga. It is the practice by which there
is constant observation of the mind.
It requires you to focus your mind at one point
and make your mind still in order to perceive the 'self'. We feel
meditation and daily journaling is essential to the training course.
In the silence of the self is where you will cultivate your deepest
inspiration to teach others.