Quick Info
Call: 1-800-411-6997
or 352-870-7645 (internationally)

We are located at:
14616 NW 140th St
PO Box 1620
Alachua, FL 32616
 

Curriculum

  • History and Philosophy of Yoga
  • Hands on Assisting and Adjustments
  • Mediation
  • Detailed Study of Posture and Modifications
  • Appropriate use of props in practice
  • Yoga teacher ethics
  • Sanskrit names of each Asana
  • Marketing and Business of Yoga
  • Giving clear and precise instructions through words
  • Pranayama
  • Physical effects of yoga on the body
  • Hands on teaching
  • Kirtan and Chanting
  • Prevention of Injuries
  • Assisting and teaching students with physical injuries or limitations
  • Class sequencing and creating a flow
  • Class planning
  • Specialized Yoga: Kids, Prenatal, Seniors etc.
  • Western anatomy
  • Yogic and esoteric anatomy
  • Study of the Bhagavad Gita and Yoga Sutras
  • Yogic Diet and Lifestyle
  • Ayurveda

Multiple opportunities to practice teaching will be given. You will have the chance to apply what you have learned and teach group classes at our studio.

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